Healing the Relationship with Yourself

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You spend so much time taking care of everyone else.  You are known for your heart and your generous spirit.  You wear your love and concern like a badge of honor.  In this world, giving to those in need is a value central to your identity.  You revel in the compliments of how nice and caring you are.

But when you need help, no one answers.

It feels out of balance.  All this positive energy and caring you put into the world.  All the gifts, the chores, the help; they are not revisited to you.  You’ve been struggling with the pain of not being validated, not being cared for, in the way that you give others.  Not that you are keeping score, you don’t do it for what you could get back.  Still.  It feels like reciprocity is not happening.

It’s gotta be you, right?

Everyone else seems to have people in their lives that care for them and who help in times of need.  You know (at least in your head) that you deserve better than you are getting.  You also don’t know how the hell you’re suppose to get it.

My name is Meaghan and I am here to help you find the relationships you want, to find connection you have been craving in Windsor, CA.  Together we will look at relationship patterns and explore the chasm between what you want and what you have.  We will look at how to build loving and supportive relationships, including the one with yourself (that belief that you deserve better needs to connect to heart and not just head).  I know you feel like you deserve better, I am here to help you create the roadmap that will get you there in Sonoma County.

If you are ready to change the relationships that you have and find the love that you have been craving, contact me for a consultation, 707.593.6333, in Windsor, California.  Discover how therapy can help you find the love and support that you know deserve.  Let’s repair that relationship with yourself and create the space for relationships that create fulfillment for you.